Chair Massage, a Great Alternative to Manual Massage
Chair massage is one of the many conveniences of the modern civilization with its own sets
of advantages and disadvantages. Although it is far from being a perfect substitute to a professional
masseuse, it is a good alternative.
Chair massage pros and cons
Its main advantage is its convenience to the user. It is available 24 hours a day and seven days a week without
any complaints. An owner massage chair can get a full body massage on demand at any convenient time. The user is
not limited by the hourly rate and is not obligated to pay tips or extra fees for extended minutes of service.
On the other hand, the main disadvantage of a chair massage is the lack of precision and versatility. The
rollers and vibrators have very limited range of motions. They cannot perfectly imitate the subtlety of the palms
and fingers of a professional masseuse. Although a massage chair can be programmed, it is still limited by the
mechanical actuators. It does not have the ability to reason and judge the needs of a person. In some cases, it
might even cause injury rather than benefit if the settings are not properly programmed. The intensity, duration,
and pressure points might not be appropriately set.
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Imitating hands and fingers
At best, chair massage is just an imitation of the manual massage services being offered by professional
masseuses and therapists. For instance, a shiatsu massage chair is designed to mimic fingers and palms as they
target specific acupressure points. However, the rollers and vibrators of a shiatsu chair will never be as
dexterous as the hands and fingers of a professional shiatsu masseuse. The mechanical parts of a massage chair will
always be limited by their range of motion. The microchip that controls them will never be as versatile as the
insight of a shiatsu therapist.
To some extent, a chair massage session can give similar health benefit as a massage session with a
professional. The muscles will be relaxed, the blood circulation will be improved, the nerves will be stimulated,
and the immune system will be revitalized. As the muscles and nerves are stimulated, the body will produce natural
analgesics that will alleviate pains and will promote sense of well-being. As the blood circulation is improved,
blood pressure is normalized and the heart becomes less strained. The organs and tissues benefit from the improved
circulation because they are better supplied with oxygen and nutrients.
If programmed properly, a massage chair is an excellent ally in combating stress of everyday life. Chair massage
can help a weary and stressed-out person to relax and become revitalized. A session of massage is not only good in
relieving muscle pains but also good in unburdening the mind. The pleasure that the massage creates will enable the
mind to become more focused and alert for the challenges of the next day. The same things are also true when it
comes to manual massage. The only big difference is the convenience. More on massage